Tuesday, May 18, 2010

thoughts become actions

I informed my man that i am trying to quit drinking, again. I asked him to support me with my decision by not asking me to drink under any circumstance. He was understanding, and even empathetic. I feel good because i visualized this as an action step towards my sobriety. I also asked another friend to provide me with a customized training program at her fitness center, another action step. My next step is to talk to my therapist to ensure that I am going about this in the "right" way.

No comments:

Post a Comment